Health/Fitness Links To Get You Through The Day

29 Jan

Does anyone feel like this week is just dragging? Yesterday I felt like it was Wednesday, and today it feels like a Thursday. And I think I’m getting sick, so I’d just like it to be the weekend. Well, at least we are halfway through the week!

Here are your health links for today:

  • 5 Flexibility Standards (Mark’s Daily Apple) – Which one of these are you able to do? If you can’t do some, work on those trouble spots.
  • 15 Minute Barbell Workout (Grit By Brit) – I just found Brit’s blog and already know it will have some great content. This is a total body workout and all you need is a barbell!
  • Avocado Chickpea Salad (Naturally Ella) – This looks so good. If you want to try some meatless meals, this site has great recipe ideas, and I can’t wait to go through them. I’ll be making this for lunch in the next week or two for sure!
  • 10 Healthy Plant-Based Snacks For Road Trips (Running On Real Food) – Great snack ideas, whether you’re on a road trip or just need some healthy snacks in your life.

What are some of your favorite healthy snacks? Please share!

********************************

Follow Reach Your Peak:

Advertisements

One Response to “Health/Fitness Links To Get You Through The Day”

  1. Deryn @ Running on Real Food February 2, 2014 at 8:55 pm #

    Thanks for including me! That Avocado Chickpea Salad looks deeeeelish, thanks for sharing! 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: