Online Personal Training

31 May

I am working on this and really want to get this up on my site soon!

I had to take it easy with personal training last semester due to grad school and work…but it is something I love and am passionate about, so I want to continue doing it however I can!

I am trying to come up with an 8-week at-home workout routine, using only dumbbells, that I can offer you all at a low price…as in the cost of like, 2 lattes 😉 I’d also include some nutritional tips.

I want to make them include some cardio, but strength as well. Each exercise will have photos of my depicting correct form and procedure. Please let me know if this is something you would be interested in! I also want to offer customized plans for those who may want a more personalized plan with regular motivation and interaction.

I also will definitely be making more workout videos this summer! I started making videos for my channel last summer, so it’s definitely something I will work on. Any ideas for workout videos? If you haven’t seen my channel, check it out/subscribe!

I’ll leave you with this little motivational piece for the weekend 🙂

Do you have a personal trainer?


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One Response to “Online Personal Training”

  1. jenereesa May 31, 2013 at 9:45 am #

    I have worked with a personal trainer for a year and a month (two days a week, I run on my own other days). I’ve definitely seen a difference in my strength and attitude about things – there’s nothing I can’t do! 😉

    As for online workouts, I’ve gotten a lot of great tips via the internet. When I want to see if I’m doing something correctly or if I have all the steps in something, I’m always checking YouTube. It’s a great resource!

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