Health/Fitness Links To Get You Through The Day

9 Jan

Feeling a little better but still congested and tired. Blah. I did get in a decent lifting session yesterday, but again my body tired easily so I just made sure not to push too hard. I hope I can run longer than a mile or two tomorrow without getting really tired!

Anyway, here are some links for you!

  • 7 Items You Need in Your Gym Bag ( – I have all of these! My favorite is my shaker bottle and the Gymboss app for timing intervals.
  • Body Weight Workout (Fitness Wayne) – Great body weight workouts, and he’s doing a series so there are a lot more to come! Who thinks they can do a burpee to pullup? Jeez that’s intense!
  • Buffalo Chicken Cobb Salad with Deviled Eggs (Iowa Girl Eats) – This looks like an AMAZING salad. Need to try this. Doubt I will make deviled eggs, but I’m ok with normal eggs. This looks delicious.
  • Award Winning Chili (Hungry Healthy Girl) – I love chili. And this is Paleo!

What have been your favorite winter recipes so far? I have been loving beef stews!


2 Responses to “Health/Fitness Links To Get You Through The Day”

  1. kimathungryhealthygirl January 9, 2013 at 12:57 pm #

    Thanks for the link love!! I’ve been loving soups and stews too and also stuffed squash {any kind}. Hope you’re feeling better!

    • reach-yourpeak January 9, 2013 at 2:01 pm #

      No problem! Feeling better today but still stuffy =/ I have never tried stuffed squash but want to!

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