Ab Attack Workout!

2 Jan

Want to work on your core while incorporating a bit of cardio? Here’s my first video of 2013, specifically for targeting those abs!

It’s about 10 minutes long, with exercises done for 30 seconds each (2 rounds). I was out of breath by the end of it, so I’m sure you will be too! These exercises can be done alone, or after a workout. Let me know what you think! =)

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2 Responses to “Ab Attack Workout!”

  1. jsresults January 2, 2013 at 8:39 pm #

    Awesome AB Workout! I’m gonna give this a try tomorrow!

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